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Recover your Body with Honey, As we know, honey os one of egyption tombs. They were use honey in many thing, such as antibacterial and antifungal properties. Beside that, honey's scientific super power contribute to its vastly touted recover our body. In a tablespoon honey contains 64 calories is fat-free , cholesterol-free, and sodium - free. This composition is roughly 80 percent carbohydrates, 18 percent vitamins, mineral and amino acids.
Below the advantages of honey to recover our body
1. Boost our memory; the contains of sweet nectar is antioxidants that able to help prevent celluar damagw and loss within the brain. Study in 2011 published in menopouse found a daily spoonful of malaysian honey may boost post menopouse women memory, which can provide an alternative therapy for the hoemone-related intellectual decline.
With consumption honey after four month 20 grams of a day, the women more have better short-term memory than counterparts who took hormone pills. Beside that, honey's can help the body absorb calcium. According to Brennecke help aid brain health. The calcium contents in honey's need by brain to process thought and make decisions.
2. Sleep Aid, if you have problem with insomnia or sleepless honey can help you to fixed that. Honey can cause a rise in insulin and release serotonin- a neurotransmitter that improves mood and happines. Moreover, the other contains from honey is amino acid.
3. Treats wounds and burns, honey as natural antibiotic that can act both internally and externally. It can be usevas a treatment from wound ans burn by disinfecting wounds and sores from bacteria.
4. Treats dandruff, if you have problem with dandruff honey can be a solve your problem. Based on study in 2011 published in the European Journal of Medical Researxh found applying honey deliveted with 10 percent warm water to problem areas and leaving it on for three hours before rising led to itch relief and no scaling whitin a week. Honey's antibacterial and antifungional propreties. It can also treat seborrheics dermatitis and dandruff, which are often caused by an overgrowth of fungus.
5. Allevatives allergies, honey anti- inflammantory effects and ability to soothe coughs has led to the beluef can also reduce seasonal allergy symptomps. The honey contains natural vaccins to buid up our antibodies.
6. Cough suppressant, the other benefits from honet is to help coat and throat while the sweet taste it's believes to trigger never endings that protect the throat from incessant cough. Honey believed to be as effective as the common cough supressant ingredient dextromethropan.
7. All -natural energy drink, to improve your energy and body, honey can be natural energy drink. You can consumption honey in the morning every day. The carbohydrate per tablespoon of honey able to directly enter the bloodstream and can deliver a quick boost of energy.
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